3 Lincoln Street
wakefield, massachusetts 01880

 throughout the day we are ruled by our mind.
by coming to class, we cultivate awareness of the body, and what it has to say. through correct breathing we draw our attention to the here and now. we stand taller and feel invigorated. Yoga is exactly that, a perfect avenue to explore the true potential of body, mind and spirit."

saskia bergmans

Workshops